Weigh In record (no journal entry) for 11 June 2020
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72.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 60.09g | Prot: 134.90g | Carbs: 59.23g.
Lunch: Olive Oil , Egg, Skinless Chicken Breast. Dinner: Philadelphia Cream Cheese Original, Salmon. Snacks/Other: Banana, Honey , Guimarães Pasta de Amendoim Integral, Natural Life Bolacha de Arroz . more...
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Losing 1.0 kg a Week
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guilhermefelix's Weight History
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