Weigh In record (no journal entry) for 08 June 2020
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64 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 55.03g | Prot: 65.96g | Carbs: 169.89g.
Breakfast: البرتقال, دايت نينجا Banana. Lunch: لحم الضأن (الخروف) المقطع, Rice Basmati Rice. Dinner: دايت نينجا Banana. more...
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steady weight
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zaidalminhali's Weight History
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