|
After sleep weigh in
|
106.6 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
2004 kcal
|
Fat: 87.04g | Prot: 118.92g | Carbs: 206.80g.
Breakfast: Cheerwine Diet Cheerwine, Wegmans Organic 27 Grains & Seeds, Wegmans New York Style Smoked Nova Salmon, Butter , Cherry Tomatoes, Wegmans 2% Milk American Cheese Singles, Wegmans Broccoli Florets, Eggland's Best Extra Large Grade A Eggs. Lunch: Ocean Spray Diet Cran-Blackberry Juice, Wegmans Organic Sweet Apple Chicken Sausage , World Table Ultimate Sicilian Pizza. Dinner: Olive Oil , Butter , Green Snap Beans (Frozen) , Baked or Broiled Salmon. Snacks/Other: Nature's Bakery Blueberry Fig Bar, Monster Beverage Ultra Sunrise, Kraft Wheat Thins Original, Melonup Mini Seedless Watermelon, Green Giant Fresh Baby Cut Carrots, Wegmans Hummus, Nectarines . more...
|
|
2773 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 17 hours, Samsung Health - 0 minutes. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilliMax's Weight History
|