mila wahyu's Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

51.7 kg Lost so far: 1.1 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

1062 kcal

Fat: 51.31g | Prot: 23.86g | Carbs: 134.57g. Breakfast: Energen Energen, Kolang Kaling, Tempe Kukus. Dinner: Bimoli Minyak Goreng, Tahu Goreng, Brokoli, Nasi Merah. Snacks/Other: Kentang Goreng, Kolang Kaling, Cireng. more...

1444 kcal

Exercise: Fitness Training (Workout) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

steady weight

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mila wahyu's Weight History

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mila wahyu's Journal, 12 Jun 20

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mila wahyu's Weight History