Weigh In record (no journal entry) for 12 June 2020
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76.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 54.24g | Prot: 72.72g | Carbs: 1.72g.
Lunch: Barco Coconut Cooking Oil, Skipjack Tuna (Cooked, Dry Heat), Anchor Unsalted Butter, Fried Egg, Fried Egg. Dinner: Fried Egg, Fried Chicken Breast No Coating (Skin Eaten). more...
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Losing 5.6 kg a Week
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Gigikusakit27's Weight History
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