ieu_bruh's Journal, 11 Jun 20

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Weigh In record (no journal entry) for 11 June 2020

51.5 kg Lost so far: 0.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

1068 kcal

Fat: 43.19g | Prot: 46.71g | Carbs: 136.24g. Breakfast: Mexerica. Lunch: Yakisoba, Batatas Fritas. Dinner: Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Qualitá Uva sem Semente Crimson, Banana Nanica. more...

1343 kcal

Exercise: Squats (Legs) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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ieu_bruh's Journal, 11 Jun 20

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ieu_bruh's Weight History