soniarahayuu's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
67.7 kg Lost so far: 13.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
747 kcal Fat: 26.01g | Prot: 29.45g | Carbs: 107.42g.   Breakfast: Pisang. Lunch:  Seblak. Dinner:  Martabak Manis, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Teh Herbal. more...
Losing 0.3 kg a Week



     
 

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soniarahayuu's Weight History


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