Weigh In record (no journal entry) for 11 June 2020
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58.8 kg
Lost so far: 7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 39.83g | Prot: 43.52g | Carbs: 100.45g.
Breakfast: Café com Leite e Açúcar. Dinner: Quaker Aveia em Flocos , Omelete ou Ovos Mexidos, Perdigão Meu Menu Penne Ao Molho Parisiense. Snacks/Other: Coca-Cola Coca Café . more...
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Gaining 0.2 kg a Week
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denisoll's Weight History
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