Weigh In record (no journal entry) for 12 June 2020
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 31.26g | Prot: 35.90g | Carbs: 26.12g.
Breakfast: 7-11 大冰拿. Lunch: 吉野家 味噌湯, 雞蛋（整個）. Dinner: 炒青菜, 麻婆豆腐. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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