Weigh In record (no journal entry) for 12 June 2020
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 52.08g | Prot: 62.57g | Carbs: 402.59g.
Breakfast: Boiled Egg. Dinner: Red Hot Chili Peppers , Hot Chili Pepper, Kurma, Tahu Bakso, Serena Cheese Cookies, Sinti Bumbu Pecel, Nasi Lemak, Kartika Sari Pisang Bolen, Lettuce, Cucumber, Boiled Egg. more...
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Gaining 7 kg a Week
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maulida balgis's Weight History
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