Weigh In record (no journal entry) for 12 June 2020
|
64.3 kg
Lost so far: 16.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
235 kcal
|
Fat: 4.50g | Prot: 4.00g | Carbs: 41.00g.
Breakfast: Yakult Yakult. Lunch: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Slai O'lai Biskuit. Dinner: Yakult Yakult. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahmargareta30's Weight History
|