stephanie fang's Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

59 kg Lost so far: 14.3 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

502 kcal

Fat: 19.31g | Prot: 17.91g | Carbs: 62.90g. Lunch: Pork Fried Rice. more...

1741 kcal

Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Cardio - 5 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...

Losing 7 kg a Week

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stephanie fang's Weight History

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stephanie fang's Journal, 12 Jun 20

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stephanie fang's Weight History