Weigh In record (no journal entry) for 12 June 2020
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 23.43g | Prot: 86.56g | Carbs: 103.59g.
Breakfast: Indomart Kripik Singkong Pedas, Tahu Kukus, Tempe Kukus, Telur Rebus, Bio Kul Plain Yogurt, Gado-Gado Boplo Gado-Gado, Telur Rebus. more...
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Losing 3.5 kg a Week
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imanwa08's Weight History
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