Weigh In record (no journal entry) for 12 June 2020
|
79.4 kg
Lost so far: 0.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 37.25g | Prot: 33.24g | Carbs: 77.63g.
Breakfast: Grancereale Cioccolato . Lunch: Lattuga Cappuccina (Include tipo Boston e Bibb), Sale Marino, Succo di Limone, Bieta Lessa, Funghi Champignon, Porri, Zucchine Cotte, Fior di Natura Tofuburger alle Zucchine. Dinner: Pomì Passata di Pomodoro, Soya-Nat Bio Yogosoia Cremoso Bianco, Sale Marino, Porro Cotto, Fagioli Corallo. Snacks/Other: Esselunga Mandorle Sgusciate, Noci. more...
|
|
2370 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|