elak ostmacka's Journal, 12 Jun 20

Sakta sakta rör det sig ner. 🙂

89.9 kg Lost so far: 16.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

305 kcal

Fat: 18.41g | Prot: 13.05g | Carbs: 23.59g. Lunch: Spenatsoppa. more...

2521 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.2 kg a Week

Comments

Under 90 👊💪👏

12 Jun 20 by member: rarolina82

Med nöd och näppe! 😂 🙌🏼

12 Jun 20 by member: elak ostmacka

Heja. Bra gott!

12 Jun 20 by member: Uggly1

Bra jobbat! Stå på dig bara👊.

13 Jun 20 by member: Miradja

Grym du är 💪

13 Jun 20 by member: Terese3000

Tack alla 😍🙏🏼

13 Jun 20 by member: elak ostmacka

jippi grattis🎉🎊

13 Jun 20 by member: Öste


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elak ostmacka's Weight History