Weigh In record (no journal entry) for 12 June 2020
|
59.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
275 kcal
|
Fat: 19.55g | Prot: 15.85g | Carbs: 7.24g.
Breakfast: Nespresso Café Expresso, Ovo Mexido. Dinner: Continente Espinafres Salteados com Alho. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|