Sevdim ben bu if olayını 👌🏼😅
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54.1 kg
Lost so far: 0.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 52.62g | Prot: 48.39g | Carbs: 145.36g.
Breakfast: Şeftali, Eti Lifalif Yulaf Ezmesi, Tarçın, Elma, İçim Kaymaksız Yoğurt. Lunch: Migros UHT Yarım Yağlı Süt, Çerezya Tuzlu Fıstık, Karpuz. Dinner: Elma. Snacks/Other: Karpuz. more...
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Losing 0.5 kg a Week
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rabiaysoztrk's Weight History
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