neng pupuj's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
54.3 kg Lost so far: 3.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
939 kcal Fat: 30.28g | Prot: 43.47g | Carbs: 128.48g.   Breakfast:  Melon, Indomie Soto Padang. Dinner:  Tumis Buncis, Hoka Hoka Bento Beef Yakiniku,  Nasi Putih. Snacks/Other:  Pisang,  Jeruk. more...
Losing 0.4 kg a Week



     
 

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neng pupuj's Weight History


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