Weigh In record (no journal entry) for 12 June 2020
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60.8 kg
Lost so far: 2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 64.82g | Prot: 64.04g | Carbs: 82.70g.
Breakfast: Mis Üçgen Peynir, Salatalık, Yumurta, Yağsız Kıyma. Dinner: Izgara Köfte, Yoğurtlu Semizotu Salatası, Pişmiş Havuç, Kabak, Nohut Yemeği, Reis Siyah Pirinç . Snacks/Other: Mis Dondurma. more...
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Losing 0.7 kg a Week
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pandicornyy's Weight History
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