Facundoahr's Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

92 kg Lost so far: 9.2 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

1198 kcal

Fat: 77.64g | Prot: 30.67g | Carbs: 100.62g. Breakfast: Verónica Leche Entera, Pan Blanco, La Paulina Queso Cremoso Tradicional. Lunch: Remolachas Cocidas (Frescas), Cebollas, Zanahoria, Aceite de Girasol, Milanesa de Soja. Dinner: Factura con Crema Pastelera, Café Instantáneo . Snacks/Other: Nueces. more...

2297 kcal

Exercise: Bike Machine (Cycling) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Facundoahr's Weight History

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Facundoahr's Journal, 12 Jun 20

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Facundoahr's Weight History