Weigh In record (no journal entry) for 12 June 2020
|
59.1 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 32.75g | Prot: 42.82g | Carbs: 114.27g.
Breakfast: Milfina Milch 1,5% Fett, Vitalis SuperMüsli 30% Protein. Lunch: Iglo Gemüse-Pilz-Pfanne, Nature Valley Oats & Honey, Cappuccino, Banane. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lioncare's Weight History
|