amymay27's Journal, 12 Jun 20

amymay27's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2020

52.8 kg Lost so far: 19.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

694 kcal

Fat: 24.02g | Prot: 25.93g | Carbs: 102.60g. Breakfast: Kashi GOLEAN Chocolate Crunch, Silk True Almond Unsweetened, Coffee. Lunch: Coca-Cola Diet Coca-Cola (Can). Dinner: Cobs Spinach Mushroom and Garlic Mini Pizza. Snacks/Other: Quaker White Cheddar Rice Cakes, Hummus . more...

1427 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amymay27's Weight History

View Complete History

amymay27's Journal, 12 Jun 20

Submit a Comment

amymay27's Weight History