Weigh In record (no journal entry) for 12 June 2020
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80 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 22.96g | Prot: 35.38g | Carbs: 74.92g.
Breakfast: Tempe Goreng, Putih Telur, Tomat Ceri, Cabai Merah atau Rawit, Kubis, Mentimun (dengan Kulit), Nasi Jagung, Tahu Kukus. Dinner: Kubis, Telur, Kecap Asin (Kedelai), Kecambah, Sambal Goreng, Kwetiau. more...
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steady weight
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Bunda Delisha's Weight History
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