perempuan*'s Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
60 kg Lost so far: 7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
878 kcal Fat: 20.20g | Prot: 29.07g | Carbs: 153.60g.   Breakfast:  Jeruk. Lunch:  Daun Singkong,  Otak-Otak,  Pepes Tahu,  Tempe Goreng,  Nasi Putih. Dinner: Quaker Instant Oatmeal,  Pisang. Snacks/Other:  Jeruk, Dodol, Filma Minyak Goreng Filma,  Otak-Otak. more...
Losing 0.2 kg a Week



     
 

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perempuan*'s Weight History


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