Weigh In record (no journal entry) for 12 June 2020
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 48.40g | Prot: 60.80g | Carbs: 149.80g.
Breakfast: Zapallo Italiano, Champiñones Cocidos, Castaño Pan Pita Integral, Té (Infusión). Lunch: Papa (Cuerpo y Cáscara), Tarta de Acelga. Dinner: Maní, Misiones de Rengo Carmenère, Escudo Cerveza, Jamón de Pavo, Colun Queso Fresco, Aceitunas, Don Juan Pickles, Schwencke Longaniza, Tomates, Vacío, Papa (Cuerpo y Cáscara), Palta. Snacks/Other: Nescafé Tradición, Soprole Manjar, Mermelada, Vivo Galletas de Salvado. more...
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Losing 1.1 kg a Week
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likalithy's Weight History
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