ulga2038's Journal, 27 Oct 10

ulga2038's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 October 2010

70.2 kg Lost so far: 4.6 kg. Still to go: 4.4 kg. Diet followed: Poorly.

View Diet Calendar, 27 October 2010:

1770 kcal

Fat: 62.08g | Prot: 50.63g | Carbs: 254.90g. Breakfast: Banana. Lunch: mcdonalds big mac, mcdonalds large fries. Dinner: hunts zesty spaghetti sauce, spaghetti. Snacks/Other: rice krispie. more...

2018 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Walking (slow) - 3/kph - 10 minutes, Desk Work - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ulga2038's Weight History

View Complete History

ulga2038's Journal, 27 Oct 10

Submit a Comment

ulga2038's Weight History