hailinn's Journal, 12 Jun 20

hailinn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2020

62 kg Lost so far: 8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

1251 kcal

Fat: 61.24g | Prot: 71.31g | Carbs: 103.81g. Breakfast: Yakult Yakult. Lunch: Finna Food Sambal Terasi Uleg, Tempeh (Cooked) , Cheese Pizza. Dinner: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Indomie Mi Goreng, Cheese Pizza. more...

1673 kcal

Exercise: High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hailinn's Weight History

View Complete History

hailinn's Journal, 12 Jun 20

Submit a Comment

hailinn's Weight History