Weigh In record (no journal entry) for 12 June 2020
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63.7 kg
Lost so far: 2.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 27.73g | Prot: 28.80g | Carbs: 157.79g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Томатная Паста, Простые Пельмени. Dinner: Фанагория Вино Красное Полусладкое, Роллы Филадельфия. Snacks/Other: Вареное Яйцо. more...
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steady weight
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crazyvi3's Weight History
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