Weigh In record (no journal entry) for 12 June 2020
|
88 kg
Lost so far: 13.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 43.48g | Prot: 159.85g | Carbs: 101.10g.
Breakfast: Nespresso Café. Lunch: Funky Veggie Ouf la Pâte à Tartiner, Carapelli Huile Olive Bio, Patate Douce, Herta Poitrine Fumée , Filet de Poulet. Dinner: Barilla Ricotta, Les Crudettes Radis, Jardin Bio Huile Vierge de Coco , Florette Mesclun , Oignons, Vinaigre Balsamique, Carottes, Senfas Houmous Menthe, Picard Dos d'eglefin. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mathou_W's Weight History
|