offnujabes's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
47.6 kg Lost so far: 6.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
539 kcal Fat: 14.31g | Prot: 23.72g | Carbs: 81.80g.   Breakfast: Manzana, Danone Yogurt, Quaker Avena Instantánea. Lunch:  Coliflor,  Lechuga,  Pimientos Verdes, Minuto Verde Primavera de Verduras, Loncoleche Queso Mantecoso San Rafael , Lider SALSA de TOMATE NATURAL ,  Tomates, Chef Ravioles con Carne. Dinner: Chef Aceite de Oliva Extra Virgen,  Pimientos Verdes, Hellmann's Mayonesa Supreme Light, Lider Atún Lomitos en Agua,  Lechuga,  Brócoli,  Coliflor. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


offnujabes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.