Weigh In record (no journal entry) for 12 June 2020
|
47.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 14.31g | Prot: 23.72g | Carbs: 81.80g.
Breakfast: Manzana, Danone Yogurt, Quaker Avena Instantánea. Lunch: Coliflor, Lechuga, Pimientos Verdes, Minuto Verde Primavera de Verduras, Loncoleche Queso Mantecoso San Rafael , Lider SALSA de TOMATE NATURAL , Tomates, Chef Ravioles con Carne. Dinner: Chef Aceite de Oliva Extra Virgen, Pimientos Verdes, Hellmann's Mayonesa Supreme Light, Lider Atún Lomitos en Agua, Lechuga, Brócoli, Coliflor. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
offnujabes's Weight History
|