anastasiafelchina's Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

35 kg Lost so far: 3.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

882 kcal

Fat: 35.17g | Prot: 20.01g | Carbs: 125.70g. Lunch: Пицца с Ветчиной и Грибами. Snacks/Other: Макарун, Шоколадный Торт (с Шоколадной Глазурью). more...

1559 kcal

Exercise: Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 22 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Hiking - 2 hours, Stretching (yoga) - 2 hours and 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 38 minutes. more...

Gaining 3.5 kg a Week

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anastasiafelchina's Journal, 12 Jun 20

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anastasiafelchina's Weight History