Weigh In record (no journal entry) for 13 June 2020
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66.2 kg
Lost so far: 16.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 48.73g | Prot: 33.08g | Carbs: 224.58g.
Breakfast: Indonesian Snow White Cake, Honey, Date, Papaya. Dinner: Khong Guan Saltcheese Crackers Biscuits, Nissin Wafers Chocolate, English Pineapple Tart, Honeydew Melon, Watermelon, Potato Croquettes, Nasi Putih, Beef Sausage, Stir Fried Vegetables. more...
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Losing 2.8 kg a Week
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Ibnu.faqih's Weight History
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