Weigh In record (no journal entry) for 12 June 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 32.43g | Prot: 75.12g | Carbs: 130.77g.
Breakfast: Gutes Land Protein Schoko Drink. Lunch: Ehrmann High Protein Pudding Choco & Coco. Dinner: Dürüm Döner. Snacks/Other: Twix Twix. more...
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steady weight
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bibs-117's Weight History
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