Weigh In record (no journal entry) for 13 June 2020
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46 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 54.69g | Prot: 55.12g | Carbs: 121.28g.
Breakfast: Indonesian Makassar Beef Soup, Fried Egg, Indomie Kaldu Ayam. Dinner: Mie Ayam. Snacks/Other: Nutella Selai Coklat, White Bread, Wall's Feast Vanilla. more...
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Losing 3.5 kg a Week
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nisnisaa82's Weight History
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