Weigh In record (no journal entry) for 13 June 2020
|
62.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 73.90g | Prot: 50.92g | Carbs: 23.03g.
Breakfast: 防彈咖啡. Lunch: 地瓜, 炒香姑, 清炒蝦仁, 炒小白菜, 洋蔥炒蛋, 鮭魚, 水煮蛋. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dd0929075781's Weight History
|