Weigh In record (no journal entry) for 12 June 2020
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66 kg
Lost so far: 6.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 94.53g | Prot: 75.04g | Carbs: 14.89g.
Lunch: Aceite de Oliva Extra Virgen, Nopal Asado, Huevo, Valley Foods Queso Cheddar Rallado. Dinner: Alpura Crema, Aceite de Oliva Extra Virgen, Queso Manchego, Bistec de Res, Lechuga de Hoja Verde, Pepino (Pelado), Aguacate. Snacks/Other: Almendras. more...
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steady weight
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Aidee Arzate's Weight History
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