Weigh In record (no journal entry) for 13 June 2020
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51.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 37.98g | Prot: 46.31g | Carbs: 103.52g.
Lunch: Siomay, Jus Alpukat, Cumi-cumi, Nasi Merah, Keripik Singkong. Snacks/Other: Bakwan. more...
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Losing 1.4 kg a Week
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mila wahyu's Weight History
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