Weigh In record (no journal entry) for 13 June 2020
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 28.83g | Prot: 26.74g | Carbs: 111.20g.
Breakfast: Tempe Mendoan, Tempe Goreng, Lontong Sayur, Roma Biskuit Sari Gandum. Lunch: Pepaya, Roma Biskuit Sari Gandum. more...
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Losing 0.4 kg a Week
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silvicumil's Weight History
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