Weigh In record (no journal entry) for 13 June 2020
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58.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 41.77g | Prot: 54.35g | Carbs: 49.72g.
Breakfast: 7-11 大冰拿. Lunch: 白切雞, 稀飯, 煎蛋. Dinner: 煎蛋, 龍鬚菜, 全聯 豬里肌火鍋肉片. Snacks/Other: 水蜜桃. more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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