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全面降围，但可恨的平台期，体重稳固不落，大概是睡眠不好
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54.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 59.77g | Prot: 70.47g | Carbs: 83.37g.
Breakfast: 生菜沙拉（包括鸡蛋，芝士，番茄和红萝卜）, 藜麦（煮熟）, 光明 鲜牛奶. Lunch: 八喜 冰淇淋, 牛排, 有皮鸡肉（烤制）, 比萨饼（加肉）, 炸鱼块（有面粉或是面包糠）, 全麦面包. more...
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steady weight
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appleva_gu's Weight History
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