Weigh In record (no journal entry) for 12 June 2020
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92 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 52.34g | Prot: 133.91g | Carbs: 195.85g.
Breakfast: Clara de Huevo, Papaya, Lala 100 Proteina (250ml), Fresas, Tortillas de Maíz, Avena, Frijoles Negros. Lunch: Lala Queso Oaxaca Light, Carne Molida de Res (90% Magra / 10% de Grasa), Bollo, Verdura Hervida. more...
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2917 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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kikiemom99's Weight History
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