Weigh In record (no journal entry) for 30 May 2020
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88 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 70.13g | Prot: 56.02g | Carbs: 122.95g.
Breakfast: Kacang Sangrai Kering (tanpa Garam) , Telur Rebus, Singkong Rebus. Dinner: Tahu Goreng, Ikan Sarden dalam Minyak (Kalengan), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Delfi ChaCha Peanut, Kue Bawang. more...
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steady weight
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ikakartikasari09's Weight History
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