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asli
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 34.65g | Prot: 78.57g | Carbs: 142.33g.
Lunch: ABC Kecap Manis, Telur Dadar atau Telur Orak-Arik , Nasi Merah. Dinner: Tempe Goreng, Tahu Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Merah. Snacks/Other: Pepaya, Nutrijell Agarasa Stroberi, Rempeyek, Singkong, Kolak. more...
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Losing 8.4 kg a Week
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ikakartikasari09's Weight History
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