Weigh In record (no journal entry) for 29 May 2020
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78.4 kg
Lost so far: 0.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 45.19g | Prot: 38.40g | Carbs: 218.44g.
Breakfast: Padamu Bihun Jagung, Indomie Soto Padang, Wafer Coklat. Lunch: Telur Dadar, Tumis Buncis, ABC Sardines dalam Saus Cabai, Nasi Putih. Dinner: Nasi wortel, ABC Sardines dalam Saus Cabai, Tumis Buncis, Telur Dadar, Jus Wortel. Snacks/Other: Tahu Isi, Bakwan. more...
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Gaining 0.7 kg a Week
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choirunnisa107's Weight History
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