gomonusha's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
64.5 kg Lost so far: 7.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
477 kcal Fat: 32.53g | Prot: 32.33g | Carbs: 12.66g.   Breakfast: Кофе с Молоком. Lunch:  Красные Вишни,  Огурец (без Кожуры), Магнит Сыр Голландский,  Жареное Яйцо,  Свинина Тушеная. more...
1549 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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gomonusha's Weight History


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