Weigh In record (no journal entry) for 13 June 2020
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 17.52g | Prot: 16.32g | Carbs: 59.14g.
Breakfast: Чай с Лимоном, Каша Пшенная на Молоке, Бутерброд с Маслом и Колбасой. Lunch: Щи с Курицей. Dinner: Вино Пино Гри (Grigio). more...
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Losing 5.6 kg a Week
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Anpilogka's Weight History
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