Weigh In record (no journal entry) for 13 June 2020
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89.3 kg
Lost so far: 0.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 63.66g | Prot: 68.64g | Carbs: 122.59g.
Breakfast: Ikan Bandeng Goreng, Nasi Putih. Lunch: Bimoli Minyak Goreng, Ikan Bandeng Goreng, Nasi Putih. Dinner: Jeruk. more...
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Losing 4.9 kg a Week
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febiana02's Weight History
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