Weigh In record (no journal entry) for 13 June 2020
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56.8 kg
Lost so far: 9.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 26.48g | Prot: 43.33g | Carbs: 146.03g.
Breakfast: Sirup. Lunch: Pepaya, Kerupuk Asin, Nabati Cheese Wafer. Dinner: Siomay, Daging Ayam (Panggang, Bakar, Dimasak), Tempe Goreng, Sosis Solo. Snacks/Other: Yakult Yakult. more...
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Losing 0.1 kg a Week
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misoojiy's Weight History
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