Weigh In record (no journal entry) for 13 June 2020
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 11.45g | Prot: 31.59g | Carbs: 157.56g.
Breakfast: Обычные Блины, Чай с Молоком. Lunch: Пан Гурман Суп Мясной с Вермишелью . Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 3.0 kg a Week
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Gulirano93's Weight History
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