Weigh In record (no journal entry) for 13 June 2020
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 38.94g | Prot: 89.56g | Carbs: 233.35g.
Breakfast: Yomo Miele, Albume d'uovo, Nutella Nutella, Banana, Molino Filippini Farina di Riso Integrale. Lunch: Rio Mare Tonno al Naturale, Zucchine, Scotti Riso Basmati. Dinner: Oro Saiwa Biscotti, Crownfield Special Flakes Bran Flakes, Cerealand Muesli Croccante al Cioccolato Equo Solidale, M&M's Peanut, Kinder Cereali, Twix Twix (25g), Esselunga Petto di Pollo , Zucchine, Barilla Cellentani Integrale. Snacks/Other: Oro Saiwa Biscotti. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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